 Wysłany: Śro 8:14, 09 Lut 2011 Temat postu: Lose Weight By Eating For Your Blood Type |
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| Nuts - Filberts and seeds Poppy, Pumpkin,chanel purses, Sesame, and Sunflower seeds
Pineapple, grapefruit, lemon, and kiwi Kelp, miso and curry Spices: Bell Peppers Other sea foods such as Flounder , Yellowtail, Turtle, Sea bass, Striped bass, Octopus, Lox, Frog, Eel, Herring, Haddock, Halibut, Bluegill Bass, Anchovy, Barracuda, Beluga, Garlic, Maitake Mushroom, Parsley Health issues to be aware of Rye, Spelt and sprouted wheat AB people have a tendency to internalize their emotions, which causes more harm than good. Like a type O group there is over production of catecholamine, e.g. adrenaline. However, there is also the type B tendency of rapid nitrous oxide clearing, which means there are physical consequences and reactions to emotions, particularly hostility and anger. Exercise then becomes the best way to keep stress at bay and maintain an emotional balance. A combination of aerobic and low impact like tai chi or yoga in a 3:2 ratio will give the best results. Partridge, Veal, Venison,adidas snaekers, Quail Alfalfa, burdock, Chamomile, Echinacea There are some issues that AB types should know about. Given below are some such issues that will help AB types lead a happy healthy life. Broccoli, Beets, Cauliflower, Celery One glass of Licorice Red wine per day Buckwheat, Corn and corn flour Of course, in the end, it is an individuals' own constitution that dictates what suits and what does not. Check with a dietician if you feel there are some allergy issues you need to sort out among the list of good foods. The foods most beneficial for AB blood type are: AB blood types have a mixed inheritance in their digestive abilities too. Type A has low stomach acid issues, which make it difficult for them to handle meat. However, AB has the characteristics of type A low acid and type B adaptability. Parsnips, Sweet potatoes, Alfalfa Sprouts, Tempeh, Tofu, Yam of all types Dairy - Mangoes, Guava, Coconuts, Bananas Green tea, Hawthorn, Dandelion, Burdock root, Strawberry leaf herbal teas on alternate days It is found among less than 5% of the world's population. Like a type O group there is over production of catecholamine, e.g. However, AB has the characteristics of type A low acid and type B adaptability. eat for blood type Spices - Each group has some specific characteristics that make it different from the other. In this article, we are going to talk about the AB blood type, their individual characteristics, and the best diet for their overall wellbeing. Dairy - Goat cheese and milk, Non-fat sour cream, Eggs, Yogurt, Kefir, Mozzarella, Ricotta Tofu is a good protein supplement instead of meat, but too much will also increase mucous production. Nuts - Peanuts and Walnuts Kidney and lima beans tend to slow down production of insulin in AB types. Beans - Black-eyed Peas and Black, Azuki, Aduke, Fava, and Garbanzo beans Grains - Fruits - Grapes and Plums All Shellfish like crab, crayfish, clam, mussels, shrimp, lobster, oysters Ice cream and Sherbet Lectins irritate the digestive tract and blood of AB types. Chicken is best avoided for this reason. Cucumber, Eggplant, Green Leafy Vegs Grains are best offset by alkaline fruits that help balance the acid released by wheat. Rice Bran, Puffed rice, all kinds of rice flour, rice flour bread and noodles Avocado, Lima Beans, Black Olives Fruits - Beverages - Distilled Liquor, Sodas, Black Tea Radishes Grains - Anise, Almond extract, Capers, Barley Malt, Cornstarch, corn syrup, Gelatin, Tapioca Beans - Lentils, Beans including pinto, red, soy and navy beans Mung Bean and Radish Sprouts Type AB persons have weak stomach acid production. They are advised to take amino acid supplements for this purpose. Fats - Olive One cup of Coffee or Decaf Coffee per day White, cayenne, red and black pepper A glass of warm water with the juice of half a lemon will help get rid of the mucus accumulated overnight. Dairy foods are okay, but mucus production increases if too much is consumed. Cheese including American, Blue cheese, Brie, Parmesan, Provolone, and Camembert cheese Seafood - The best diet for AB blood types Meat and Poultry - Lamb, rabbit,louis vuitton bags, and turkey Rice is better than pasta, as the inner kernel of wheat forms high levels of acid in the stomach muscles. Bread and noodles made with Buckwheat and Corn Vinegar Meat and Poultry - Garlic, Horseradish, Parsley Beef, Pork Cherries, Cranberries, Gooseberries, and Loganberries Whole Milk and Buttermilk Evolution has been an ongoing process, and somewhere along the line, our blood groups too underwent the evolutionary process. O blood type gave way to A, B, and AB groups in both positive and negative variants. Seafood - Cod, Grouper, Hake, Mackerel, Mahi-mahi, Monkfish, Ocean Perch, Pike, Porgy, Pickerel, , Red Snapper, Sailfish, Sardine, Shad, Snail, Sturgeon, Tuna, Trout This blood group is rare, i.e. it is found among less than 5% of the world's population. In fact, till about 12 centuries ago, there was no AB group type. AB is a direct result of the intermingling of blood types A and B. This particular aspect gives it come chameleon like features. The people who have AB blood group can pick up both A and B type features. Millet, Oat bran, Oatmeal, and flour, bread and noodles made from these grains Characteristics of AB blood type Vegetables - Gall bladder issues cannot be ruled out, so it's better to have nut butters rather than the nuts themselves. When the diet comprises of corn, buckwheat, lima beans, and sesame seeds, the Type B insulin reaction sets in, which means hypoglycemia is but an obvious outcome. Metabolism is affected when blood sugar is low. Chicken, Cornish Hens, Duck, Goose Kamut, Kasha, soba noodles, Artichoke pasta Beverages - Foods that should be avoided ideally by AB blood type are: Fats - Oil from different sources including Safflower, Corn, Cottonseed, Sesame and Sunflower Carbonated drinks will also increase the stomach acid. Caffeinated drinks intake must be limited because there is a danger of over-stimulating the already high adrenaline production. Nuts, seeds, legumes, and beans must be eaten in moderation. |
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