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By : Dominique Romero
Submitted 2010-12-01 01:53:43 Lymphatic massage or lymph drainage massage is often a technique employed to aid in increasing lymph flow.
Increased lymph flow removes harmful substances in the tissues and increases immune function.
Lymphatic massage are needed in cases of edema,[link widoczny dla zalogowanych], sports injury and people experiencing a pokey defense mechanisms or those experiencing a lack of energy.
Is there a Lymphatic System?
The lymphatic system plays a vital role within your body's ability heal from injury and defend against disease.
It is important to the body's drainage system for cleansing and filtering out toxins and bacteria.
Problems With The Lymphatic System
Aches, pains, soreness and flu like symptoms could all be a result of congested lymph pathways.
The advantages of Lymphatic Massage
Lymphatic massage can help unblock the lymph system by manually cleansing the lymph system in the clockwise fashion.
Performing lymphatic massage correctly can stimulate the opening from the initial lymphatic and increase the volume of lymph flow by as much as 20 times.
Because lymph cleanses nearly every cell inside you the negative effects of chronic lymph blockages include but are not limited to:
o Frequent cold and flu infections
o Joint
o Headache and migraine
o Menstrual cramps
o Arthritis
o Lack of appetite
o Fatigue
o Mood irregularities
o Depression
o Acne
o Cellulite
What on earth is Lymphatic Massage?
The application of massage as being a healing therapy dates back centuries.
Lymphatic massage originated in the 1930s which is a delicate way of massage that stimulates the body's lymphatic system.
The lymphatic system doesn't have central pump and is dependent upon muscle contraction through relaxation, exercise and manual manipulation to move fluid.
Lymphatic massage utilizes an extremely light pressure coupled with soft pumping movements in the direction of the lymph nodes. Disease fighting capability function could be significantly increased, improving metabolic process and helping the body to get rid of waste and toxins.
A powerful body's defence mechanism enables you to feel balanced,[link widoczny dla zalogowanych], happy and whole.
Associated with pension transfer massage, it is vital to get plenty of fluids after having a lymphatic massage to flush away toxins that have been released.
Lymphatic Massage - What / things you choose used for?
Lymphatic massage has been utilized for a long time to enhance the standard of your skin layer.
o Lymphatic massage aids the increase of lymph flow. When the lymph is flowing because it should, cells are bathed in fresh fluid making the skin look fresh and alive.
Lymphatic massage is also ideal for people with ankle sprains.
o When applied after neuromuscular massage, lymphatic massage allows you pay off the tissue of debris reducing the minor edema that will occur after deep tissue massage.
o Repeated lymphatic massage whilst healing from a sports injury will help improve the tissue regeneration process by keeping the tissue as healthy as you possibly can.
It really is considered that lymphatic massage also can assist the scarring process by enhancing circulation and immunity.
o Increased lymph flow throughout the scar stimulates damaged lymph vessels to heal.
o Increased lymph flow draws away toxins enhancing the health of the tissues.
Another common utilization of lymph drainage massage is within cancers of the breast cases.
o Women who have had axillary lymph nodes removed sometimes develop edema inside their arm. Providing there is only minor swelling, a massage therapist with an above average familiarity with contraindication and a few specific techniques are capable of doing a great amount of good.
Lymphatic Massage - Is it Safe?
For the most part lymphatic massage is safe. However as with all massage therapies there are a few contra indications. For lymphatic massage specifically, these include acute inflammation, malignant tumors,[link widoczny dla zalogowanych], thrombosis and major cardiovascular disease.
To have the ideal results coming from a lymphatic massage, look for a suitably trained and qualified therapist.